I used to suffer from self harm and I just had a relapse and instead of grabbing a razor , I grabbed a marker and did this. Yes I know its not great , but I just want all of you to know that this takes your mind off of everything and it helps. Don’t focus on anything but the drawing. And please if you ever need anyone to talk to , please just come to me ! I know what it is to be there. Sorry , it’s upside down :(

I used to suffer from self harm and I just had a relapse and instead of grabbing a razor , I grabbed a marker and did this. Yes I know its not great , but I just want all of you to know that this takes your mind off of everything and it helps. Don’t focus on anything but the drawing. And please if you ever need anyone to talk to , please just come to me ! I know what it is to be there. Sorry , it’s upside down :(